Video 1 Why Cant You Gain Muscle ?
Being Skinny sucks but not knowing how to fix it is worse...With a little bit of knowledge and applied consistent and focused ACTION anyone with average health can put on weight and even be above average strength and size...Lets look at the factors involved regarding why you cant gain muscle and what you can do to combat the problem....VIDEO 1 Below:
The link I mention is Hormonal Assessment
Yours In Sport,
James
Posts
4 comments:
Right, we're off. Looking forward to this series and hoping to learn a few new tricks to get me to 100kg at 10% BF.
This 1st video was very basic as it was just an overview of what is to come and it sounds like it will be very good.
It would help if you talked a little louder there was also some annoying background noise (not the bird)
thanks I put up this video now as it is more content orientated and better production....Any other questions on "why you cant gain Muscle? " let me know and Ill update with more content...
Best
James
James, you need to speak louder. Also, please lose the backgroung music. I think it is a distraction from the information you are about to give us.
Thanks. Looking foreward to the videos.
Post a Comment